Cognitive Behaviour Therapy is an evidence-based form of psychotherapy that focuses on the relationship between thoughts, emotions, and behaviors. CBT helps individuals understand how their thinking influences their feelings and actions.
Rather than simply discussing problems, CBT provides practical tools and strategies that help people develop healthier and more balanced ways of thinking.
Attributes
CountryCanada
RegionsOntario
CityToronto
Pin / ZipM4S 3H7
Whatsapp No.06474479877
Job TypePermanent
Work Experience7 To 10 Years
Websitehttps://therapeutictouchcounselling.com/
Address2181 Yonge street, Toronto,ON M4S 3H7
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